FAQ

The easiest way to get started is to reach out through my contact page or give me a call. I offer a free 20-minute consultation so we can both get a feel for whether we are a good fit before you commit to anything.

Yes! Love is love.

Love brings meaning and beauty to life. It is too essential to be gatekept by one prescribed form. Truly, I am delighted to experience how love unfolds its many arms across different gender, sexuality and relational structures.

If you’re looking for a real person to talk to, you’ve come to the right place. In order to talk about hard things, you might notice that we start to slow down and speak a little more carefully so the more vulnerable parts can get through. And because emotions move so quickly and logic takes longer, it serves us to slow down the conversation to give the logical part of your brain time to process information and put words to it. Emotions and thinking work at different speeds, so our conversations can be more productive if we slow it all down. If you want to go fast, slow down!

I will close my eyes and won’t look until you can get it together!

Just kidding. Therapists love tears. Each tear is worth one point, and when you get to 100 points, you get a free session.

In truth, authenticity is about whatever is right and true for you in each moment. Sometimes that will involve expression that includes tears, sometimes not. Whatever is right and true for you in the moment is the feeling we want to make space for, and it is what will help you feel most connected outside the therapy office too.

Yes!

If I’m falling asleep, it’s probably because you’re denying how tired you are, so your sleepiness is being displaced onto me. Please be quiet for five minutes because I’m having trouble sleeping, so this is awesome for me, and we’ll tack on five minutes at the end.

I have made the decision to be an out of network provider. Being an OON provider gives me the space to research best practices, seek expert consultation, and gives me more time to deeply consider what happens between us in the room, what’s going on in your relationships. Having this kind of bandwidth enables more creative work and more effective treatment.

That being said, many of my clients submit toward their benefits. I provide a superbill with all the information you’d need to submit toward your benefits.

Some people have out of network benefits and are not aware of them. Give your insurance a call and find out what the process looks like.

If you don’t have insurance and really want to work with me, give me a call, and we’ll figure it out together!

I know so many incredible providers in this field and would be happy to find a place for you with me or help you find the right fit.